This is really an easy one. Make your rice. Chop any veggies you like and steam in a microwave safe container in 1/2 inch water for 4 minutes. Combine everything and add lite soy sauce, sea salt and pepper. This is my favorite brown rice. I love it! It's now available in bulk at Costco. It makes a healthy brown organic rice that turns out as yummy as your favorite sticky rice every time.